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Learning and Organisation Development Programmes

We are delighted to launch the Wellbeing and Resilience Winter Series 2021-22 development programme.

Date Time Event Audience Presenter To Book
4/11/2021 12:00 - 13:00 Wellness & Reslience - Upgrading Your Connection in a Hybrid World All Staff Inspire Wellbeing complete
12/11/2021 12:00 - 13:00 Wellness & Resilience - The Power of Choice – Choose Your Mindset; Change the Game All Staff Inspire Wellbeing complete
16/11/2021 10:00 - 13:00 Wellness & Resilience - Recognising and Responding to People in Distress All Staff Student Counselling Service complete
18/11/2021 14:00 - 15:00 Wellness & Resilience - From Anxiety to Action – Creating Well-Formed Outcomes All Staff Inspire Wellbeing complete
23/11/2021 10:00 - 13:00 Wellness & Resilience -Recognising and Responding to People in Distress Faculty of Health Sciences staff only Student Counselling Service complete
24/11/2021 11:00 - 12:00 Wellness & Resilience - Work Life Balance All Staff Inspire Wellbeing complete
25/11/2021 10:00 - 12:00 Wellness & Resilience - Managing staff who are stressed or overwhelmed Managers only Anne Hennessy, Vitae Consulting complete
29/11/2021 12:00 - 13:00 Wellness & Resilience - Living with Worry and Anxiety Amidst Global Uncertainty All Staff Inspire Wellbeing complete
29/11/2021 13:30 - 16:30 Wellness & Resilience - Managing Pressure Positively  for Academics Academic Staff Margaret Collins Training for Universities complete
06/12/2021 12:00 - 13:00 Wellness & Resilience - Mindfulness of Posture, Breath and Busy Mind All Staff   complete
02/12/2021 14:00 - 15:00 Wellness & Resilience - Getting a Good Night’s Sleep All Staff Inspire Wellbeing complete
07/12/2021 12:30 - 13:30 Wellness & Resilience - Confidence and Wellbeing All Staff Professor Ian Robertson complete
09/12/2021 12:00 - 13:00 Wellness & Resilience -Understanding our Reactions to Stress All Staff Inspire Wellbeing
15/12/2021 11:00 - 12:00 Wellness & Resilience - Nutrition and the menopause All Staff Inspire Wellbeing book here
16/12/2021 11:00 - 12:00 Wellness & Resilience - Energy Management Tips to Help Survive Winter All Staff Jay Chopra book here
16/12/2021 14:00 - 15:00 Wellness & Resilience - Wellbeing Hacks to Flourish in a Hybrid World All Staff Jay Chopra book here

 

Wellbeing Webinar Short Series

We are pleased to also be able to share the following short webinars on wellbeing and resilience from IBEC:

  • Fighting Covid Monotony – 8 mins. Susannah Morrissey, OM Wellness shares tips to overcome that feeling of Groundhog Day.
  • Eat right, Stay Bright – 7 mins. Explore links between gut and brain health. Simple changes to your diet with Jenny White, Beoga Nutrition.
  • The Big Stretch – 21 mins. Learn simple techniques and stretches to support you at your desk with James Kennedy, Kos Ergonomics.
  • Improving sleep quality – 14 mins. John Paul Hughes, Zevo Health will reveal some useful tips to enrich your sleep.
  • And breathe … - 14 mins. Uncover the power of effective breathing. Susannah Morrissey, OM Wellness will coach you in the art of mindful breathing.

Some tips from a Trinity Academic, Julie Broderick (Physiotherapy) - Opeds from The Conversation

The Learning and Organisation Development team works with individual leaders and leadership teams to address specific development needs. If you wish to have a conversation about individual leadership or team development needs, please contact us.

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