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An Aviation Professional`s Guide to Wellbeing

Dr Joan Cahill and Paul Cullen were delighted to have been invited by the Flight Safety Foundation to contribute to the publication of `An Aviation Professional`s Guide to Wellbeing`. It is part of a broader effort to help the industry cope with the COVID-19 crisis.

Addional thanks to Harry Nelson and Capt. Pascal Kremer MSc, FRAeS for putting together the team. Also, thanks to their colleagues at EASA - European Union Aviation Safety Agency, the European Association for Aviation Psychology, the RAeS and the UK Flight Safety Committee.

Although designed for Aviation Professionals, the Wellbeing Wheel and the Weekly Checklist are relevant to everybody - supporting stress-coping and the practice of healthy behaviour during the COVID 19 crisis and beyond.