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Online Mindfulness Drop In Sessions

In an effort to support and connect our whole Trinity community of staff, students and alumni during these times we will offer weekly drop-in mindfulness practice at 1pm every Wednesday. This is an opportunity to take a break for ourselves, to mind our mental health and spend a few moments to nurture and replenish our minds and bodies with our colleagues and peers. 

For Zoom link, please visit Healthy Trinity website


Five minutes of Mindfulness for 5 Days

College Health is inviting you to participate in 5 minutes of mindfulness for 5 days on the Healthy Trinity Instagram and YouTube channels.

This is an opportunity to introduce the practice of mindfulness into your day with staff Mindfulness facilitator, Karita Saar Cullen.

Day 1 is available here on Instagram

or here on YouTube

Students, staff, alumni and the general public are welcome to participate any time during or after the five days.