Skip to main content

Trinity College Dublin, The University of Dublin

Trinity Menu Trinity Search

You are here Minding Yourself > Mindfulness

Audio files

Mindfulness Meditation

This mindfulness programme was recorded by Annemarie Naughton, TCD Student Counselling Service. When you click on each track, you can then opt to download the file to your device.

Relaxation exercises

Please click on the audio files (mp3) below to listen to two Relaxation Exercises by Angie McLaughlin.

Please click on the audio file (mp3) below to listen to a student talking about her experience using the Student Counselling Service (SCS)

Please click on the audio (mp3) below to listen to 'Getting Your Head Around Postgraduate Experience' by Dermot Coonan (Student Counselling Service).