Discover the beauty of nature and relax in Dublin's most secret garden this Summer!
The workshop will focus on exploring our intrinsic connectedness to nature by using our senses in the mindful practice of forest bathing.
Course participants will learn to harness a creative spark and focus on the beauty of nature by creating an ikebana arrangement.
Forest bathing is a nature immersive experience, that helps to focus your attention on the senses, hence improving your mood and providing a sense of calm and relaxation.
Ikebana, the Japanese traditional art of flower arrangement, is considered beneficial to mind-body health.
Try it out this summer!
Clinical Teaching Staff,Public and Patient Involvement – PPI,Researchers,Retired Staff,Undergrad,Postgrad,Alumni,Faculty & Staff,Public