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Spring Nature Connection Workshop – 22nd of March 2024

Dr Kamila Kwasniewska, plant scientist and botanist, certified forest bathing guide and florist, works towards connecting people with nature through five pathways: senses, emotion, beauty, meaning and compassion. By participating in Nature Connection Workshop you will learn, new ways to tune into nature on an emotional level and draw nature into yourself.

Spring scene

The workshop will focus on exploring our intrinsic connectedness to nature by using our senses in the mindful practice of forest bathing. We will explore how nature brings meaning to our lives and sparks some creativity. Course participants will learn to harness this creative spark by creating a spring ikebana arrangement.

What's included:

• peaceful and private space to relax and enjoy nature

• guided forest bathing session

• herbal tea with vegan treats

• selection of fresh flowers

• seasonal greenery

• ikebana accessories – one kenzan (a flower holder)

Please, bring your own shallow dish/container to the class.


How to Apply
Please use the booking payment system below to confirm your participation. Places are very few and strictly limited.

The workshop cost in €75 per person.

Date, Time and Place

  • Friday, the 22nd of March

Start at 10 am.

The workshop duration is about 3 to 4 hrs (depending on the weather and the group dynamics).

Trinity Botanic Gardens,

27 Palmerston Park,

Dartry, Dublin 6

Payment for this course is via PayPal below, cost is €75

Attendee Name
Attendee Email

If you have any further questions, please contact Kamila at

Reviews from previous workshops:

Jennifer R.
This was a wonderful experience of mindfulness in nature and with flowers - in an amazing 'secret' location in Dublin - Kamila created a very thoughtful and well-planned day - highly recommended.

Anna K.
It was an amazing and peaceful experience, and the host was lovely and very kind. I really enjoyed every single minute. I want to try this again. The Autumn Pumpkin Flower arrangement was also really fun and therapeutic.

Patricia N.

I did a forest bathing workshop with Kamila last week. She made our little group feel immediately welcome bringing us her own herbal tea and vegan treats! It was wonderful to take some time to reconnect with nature and with our own inner nature. In our chaotic fractured world, a day with Kamila brings peace and harmony. I’ll be back!

cert forest bathing cert