Nature Connection Workshop

Dr Kamila Kwasniewska, plant scientist and botanist, certified forest bathing guide and florist, works towards connecting people with nature through five pathways: senses, emotion, beauty, meaning and compassion. The workshop will focus on exploring our intrinsic connectedness to nature by using our senses in the mindful practice of shinrin-yoku or forest bathing. We will explore how nature brings meaning to our lives and sparks creativity. Course participants will learn to harness this creative spark by creating an autumnal floral pumpkin arrangement to celebrate Halloween.