Nature Connection Workshop

Reconnect with nature and relax in Dublin's most hidden gem - the fantastic Trinity College Dublin Botanic Gardens! The workshop will explore our intrinsic connectedness to nature by using our senses in the mindful practice of forest bathing. Course participants will learn to harness a creative spark by creating a basic ikebana arrangement. Forest bathing is a nature immersive experience that helps focus your attention on the senses, improving your mood and providing a sense of calm and relaxation. Ikebana, the Japanese traditional art of flower arrangement, is considered beneficial to mind-body health.