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Mental Health and Wellbeing

LinkedIn Learning Content Recommendations

Emotional and Mental Health

Supporting a Grieving Employee: A Manager's Guide
Empathy at Work
Empathy Tips for HR Professionals
Supporting Your Mental Health While Working from Home
Managing Your Emotions at Work
Arianna Huffington's Thrive 04: Facing Challenges with Gratitude and Forgiveness
Managing Anxiety in the Workplace
Preparing Yourself for Change
Support your Mental Health During Challenging Times

Work-life Balance and Stress Management

Boost Resilience with Mindfulness
Supporting Your Kids' Learning at Home
Balancing Work and Life as a Work-from-Home Parent
Mastering Self-Motivation
DIY Relief: Massage Self-Care
How to Manage Feeling Overwhelmed
Overcoming Overwhelm
Stop Stressing and Keep Moving Forward
Managing Stress
De-stress: Meditation and Movement for Stress Management
Thriving @ Work: Leveraging the Connection between Well-Being and Productivity
Arianna Huffington's Thrive 05: Igniting Joy through Presence and Wonder

Mindfulness, Physical and Spiritual Wellbeing

Arianna Huffington's Thrive 02: Learning How to Unplug and Recharge
Recharge Your Energy for Peak Performance
Sleep Is Your Superpower
Managing Your Energy
Reduce Tension with Breathwork
The Leader’s Guide to Mindfulness (getAbstract Summary)
Life Mastery: Achieving Happiness and Success
Mindfulness Practices
Mindful Meditations for Work and Life
The Mindful Workday
Self-Compassion: The Proven Power of Being Kind to Yourself (Blinkist Summary)
How to Train Your Brain For Happiness
Supporting Your Well-Being during Times of Change and Uncertainty

If you want even more information on this topic, please see the Excel spreadsheet LinkedIn Learning Catalogue of Mental Health and Wellbeing courses