Having a baby can be a life changing experience, both for you and your partner. This session covers the importance of social supports, and how you and your partner can support each other.

1. Welcome to session 4 - video (03:10)
2. Women's voices: social supports - article
3. Your spiral of support - article
4. Support for partners - article

We explore the issues of domestic violence, intimate partner violence and coercive control. Find out how to get support for yourself or a friend.

1. Domestic violence, intimate partner violence and coercive control - article
2. Domestic violence: supporting yourself or a friend - article

Learn about the issues some women face having sex after giving birth. We will give you some tips and strategies and how to start a conversation about this with your partner.

1. Sex after birth - article
2. Starting conversations - help your partner to help you - article
3. What is postpartum sexual health? - video (05:05)
4. What did women say about postpartum sexual health issues? - video (07:34)

Think about what you have learned this session, and take some time to reflect.

1. Tip of the session: choosing a good lubricant - article
2. Question of the session - discussion
3. Thank you and goodbye - article