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Online Counselling and Discussion Boards

This website aims to provide you with information on the support options available to you if you are experiencing either personal and/or academic/study concerns.

Please avail of these services if you are having difficulties. The services are free and confidential to registered Trinity College students. Read some of the feedback we have received from students who have used the service.

 

Brief Consultations

There will be 2 (20 minute) slots available every day at lunchtime for brief consultation with a counsellor. Students will be seen on 1st come 1st seen basis & the slot cannot be booked ahead.

Use Brief Consultation if you:

haven’t attended the Trinity Student Counselling Service before

  • would like to briefly discuss an issue
  • are uncertain as to the best sort of support for you
  • want information (counselling related)
  • want to see a counsellor quickly

Brief Consultation is not an emergency counselling appointment.

 

Mindfulness programmes

 

Group Threapy & Workshop Programme 2011-2012.

 

BODYWHYS SUPPORT GROUP

Supportive environment for people with eating disorders.

 

CONSOLE SUPPORT GROUP

Therapeutic Suicide Bereavement Support Group

 

New Location

The Student Counselling Service has moved to a new address:

Student Counselling Service,

3rd Floor,

7-9 South Leinster Street,

Trinity College,

Dublin 2. (Near the National Gallery) View Map

 

Peer Mentor

Being a Peer Mentor is a very valuable experience. As a mentor you will help new first year students coming to Trinity to integrate to the College and College life.  Crucial support, information and a sense of belonging does not come just from staff, but quite importantly, from fellow students.

Therapy Group

Group therapy is a highly respected method of helping people to address a wide range of emotional distress. Depression, anxiety, self esteem difficulties, and many other problems are often intimately linked to discomfort in day-to-day relationships. Such problems often originate in the distress caused by relationships, past and present.

Mindfulness Meditations Podcast

Do you spend a lot of your time worrying about events in the future or ruminating on things that have happened in the past? Have you ever noticed that your mind is often miles away and not focused on the task in hand – that you do things on “automatic pilot?” Mindfulness is the practice of simply paying attention with an open and non-judging attitude to who we are, moment to moment.Try our new Mindfulness podcast here or or on our podcast site: https://podcast.tcd.ie/users/scs/

Reach Out

Reach Out is a web-based service that inspires young people to help themselves through tough times, and find ways to improve their own mental health and well-being. http://ie.reachout.com

Student Mental Health

Policy & Guidelines

 

 

 


 

Last updated: Feb 10 2012.
Student Counselling Service, 3rd Floor, 7/9 South Leinster Street, Trinity College, Dublin 2.
Ph: +353 1 896 1407 | Fax: +353 1 896 3464
e-mail: student-counselling@tcd.ie