Pilates class - Health and Sport week 2023
Join us for a free Pilates class at Trinity Sport during Health and Sport Week 2023! Pilates is a fantastic low-impact workout that focuses on strengthening your core, improving posture, and enhancing flexibility. This class is perfect for people of all fitness levels and experience. You'll be guided by our expert instructors who will teach you the principles and techniques of Pilates while helping you achieve your fitness goals. This is a great opportunity to try something new, stay active, and boost your overall health and wellbeing. So, come on down to Trinity Sport and experience the benefits of Pilates! Book HERE.
Campus Location
Wellness studio, Trinity Sport Centre or Rose Garden (weather permitting)
Category
One-time event
Type of Event
Sport
Contact Name
Trinity Sport
Contact Email
Cost
FREE
Contact phone
018961812