Timetable
Activity Programme
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sat / Sun |
8am – 8.30am |
|
|
Spcial Sport 2 x Gaelic Games, 2 x Ultimate Frizbee, 2 x Rowing, 2 x Gaelic Games |
|
Unsupervised session |
|
12 – 12.30pm |
|
Class Bootcamp |
|
|
|
Unsupervised session |
1.05 – 1.40pm |
|
Walk / Run Group |
|
Yoga |
Unsupervised session |
|
3 – 4pm |
|
|
|
|
Unsupervised session |
|
4 – 5pm |
|
3 v 3 Basketball |
|
|
|
Unsupervised session |
| 4.45pm-5.15pm | Studio Cycle Cycle Studio @Reception |
|||||
5 – 5.30pm |
|
|
Class Kettlebells Fittness studio 1st Floor |
Studio Cycle |
Class Circuits Fitness Studio 1st Floor |
Unsupervised session |
5 – 7pm |
|
|
|
Social |
|
Unsupervised session |
Class / Gym – take this at your own pace, a great way to exercise and get motivation from your instructor and the rest of the group
Local Sport – There’s something for every level and you take things at your pace and increase it week by week if you can
Social Sport – Learn a new sport or explore something you have done previously!