Events
European Week of Sport
The European Week of Sport, in short, aims to get people to get off their sofas and #BeActive! Sport and physical activity contribute substantially to people’s wellbeing. However, the level of physical activity in Europe is currently stagnating and even declining in some countries. The European Week of Sport is a response to this challenge.
European Week of Sport Factsheet
Free Classes
| Monday | Studio. Cyc 7.10-7.40 am –Spin Studio MultiFIT 6.05-6.50 pm –Ancillary Hall |
| Tuesday | Studio Cyc. 1.05-1.50 pm MYZONE -Spin Studio HIIT Cycle 6-6.30 pm- Spin Studio |
| Wednesday | Core Strength. 7.45-8.15 am - Fitness Studio HIIT Cycle 6-6.30 pm –Spin Studio |
Thursday National Fitness Day |
Exp. Cycle 7.10-7.40 am –Fitness studio Zumba 8am-8.45am - Ancillary hall 6pm-6.40pm HITT class Fitfest at the Docklands |
| Friday | Core Strength 7.45-8.15 am –Fitness Studio |
| Saturday | Multi Fit 11.15-12.00 pm – Fitness Studio |
| Sunday | Studio Cycling 12.00-12.45 pm –Spin Studio |
All classes must be booked at reception
Try a Social Sport
| Tuesday | GAA 3pm-4pm Main Hall Women’s 5 a side 4pm-5pm Main Hall |
| Wednesday | 3x3 Basketball 4pm-5pm Main Hall |
| Thursday | Dodgeball 5pm-6pm Main Hall |
| Friday | Mini football blitz 11pm-2pm Main Hall |
| Tug of war | Sport V Business School Thursday 1pm Main Hall Challenge your friends or colleagues to a tug of war. To arrange simply email deirdre.mullen@tcd.ie |
Sports Clubs-Have a go sessions
| Badminton | Monday 2pm-4pm Main Hall |
| Barbell club | Thursday 8-10pm Ancillary Hall Monday 2-4pm (Females only) Ancillary Hall |
| Karate Club | Tuesday: 6:30-8pm Ancillary Hall Wednesday: 1-2pm Ancillary Hall Thursday: 6:30-8pm Ancillary Hall |
| Athletics Club | Tuesday: 6pm-7pm College Park |
| Ultimate Frisbee | Thursday: 4pm-5pm Main Hall |
#5minChallenge
