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European Week of Sport

The European Week of Sport, in short, aims to get people to get off their sofas and #BeActive! Sport and physical activity contribute substantially to people’s wellbeing. However, the level of physical activity in Europe is currently stagnating and even declining in some countries. The European Week of Sport is a response to this challenge.

European Week of Sport Factsheet

Free Classes

Monday Studio. Cyc 7.10-7.40 am –Spin Studio
MultiFIT 6.05-6.50 pm –Ancillary Hall
Tuesday Studio Cyc. 1.05-1.50 pm MYZONE   -Spin Studio
HIIT Cycle 6-6.30 pm- Spin Studio
Wednesday Core Strength. 7.45-8.15 am  - Fitness Studio
HIIT Cycle 6-6.30 pm –Spin Studio


National Fitness Day

Exp. Cycle 7.10-7.40 am –Fitness studio
Zumba 8am-8.45am - Ancillary hall
6pm-6.40pm HITT class Fitfest at the Docklands
Friday Core Strength 7.45-8.15 am –Fitness Studio
Saturday Multi Fit 11.15-12.00 pm – Fitness Studio
Sunday Studio Cycling 12.00-12.45 pm –Spin Studio

All classes must be booked at reception

Try a Social Sport

Tuesday GAA 3pm-4pm Main Hall
Women’s 5 a side 4pm-5pm Main Hall
Wednesday 3x3 Basketball 4pm-5pm Main Hall
Thursday Dodgeball 5pm-6pm Main Hall
Friday Mini football blitz 11pm-2pm Main Hall
Tug of war

Sport V Business School Thursday 1pm Main Hall

Challenge your friends or colleagues to a tug of war. To arrange simply email

Sports Clubs-Have a go sessions

Badminton Monday 2pm-4pm Main Hall
Barbell club

Thursday 8-10pm Ancillary Hall

Monday 2-4pm (Females only) Ancillary Hall

Karate Club Tuesday: 6:30-8pm Ancillary Hall
Wednesday: 1-2pm Ancillary Hall
Thursday: 6:30-8pm Ancillary Hall
Athletics Club Tuesday: 6pm-7pm College Park
Ultimate Frisbee Thursday: 4pm-5pm Main Hall




For any questions regarding our social sport services please contact: