Beginner Lessons

This course is designed for people that can not swim any distance. We aim to build your confidence, breathing techniques and swim ability in the water. We teach you how to safely enter and exit the pool. You will learn how to float, move in the water with and without aid. Also an introduction to threading water. (Please be advised that if you have a fear of water we would ask you to try a few Private Swim lessons before entering the group lessons).

Improver 1 Lessons

This course is designed for people that can swim 15m. We aim to add on to what you have learned in beginners. You will learn bi-lateral breathing, stroke techniques for Front crawl, Back crawl and Breast stroke and threading water at 2m depth.

Improver 2 Lessons

This course is designed for people that can swim 50m non stop, can thread water and are confident in the deep end of the pool. We aim to get your stroke efficient to help you ease through the water, an introduction to tumble turns and butterfly.

Lane Training

This is a designed programm to help improve all over swim technique and stamina over swim distance. You must be able to swim 100m non stop in all 3 strokes Front Crawl, Back Crawl and Breast Stroke, attempting 50m in butterfly.

Masters

Intensive Swim Lessons

This comprehensive programme teaches swimming to all level from advanced and beyond over the course of one week. Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling and survival techniques all aimed to give you confidence and improve your performance in the pool.

Private 1:1 swim lesson package deals

To optimize your progress in the pool the lesson package deals must be used within 8 weeks from first lesson.

We have a strict 24h cancelation policy on lessons otherwise lesson will be counted.

Lena Private 1:1 swim lesson

Lena has over 30 years experience in coaching and teaching and has worked for Trinity Sport for over 9 years. She is a multiple National champion and record holder. Some of her recent achievements include silver medal in European Masters Swimming Championship and 3 gold medals in European Masters Games. Many of her pupils became National champions and record holders.

Private 1:1 Time Slots