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New 8 Week Adult Swimming Courses starting January 2019 - Now Taking Bookings

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Reception	sport@tcd.ie	01 896 1812

Non-Swimmer Lessons

This course is designed for people that can not swim any distance. We aim to build your confidence, breathing techniques and swim ability in the water. We teach you how to safely enter and exit the pool. You will learn how to float, move in the water with and without aid. Also an introduction to threading water. (Please be advised that if you have a fear of water we would ask you to try a few Private Swim lessons before entering the group lessons).

Day	Date	Time	Cost	Instructor	Availability
Tuesday	12th March - 16th April	18.00 - 18.40	Member €95 non Member €125	Aaron	Yes
Tuesday	12th March - 16th April	19.20 - 20.00	Member €95 non Member €125	Ian	Yes
Thursday	14th March - 18th April	18.40 - 19.20	Member €95 non Member €125	Ian	Yes
Thursday	14th March - 18th April	19.20 - 20.00	Member €95 non Member €125	Emma	Yes

Improver 1 Lessons

This course is designed for people that can swim 15m. We aim to add on to what you have learned in beginners. You will learn bi-lateral breathing, stroke techniques for Front crawl, Back crawl and Breast stroke and threading water at 2m depth.

Day	Date	Time	Cost	Instructor	Availability
Tuesday	12th March - 16th April	18.00 - 18.40	Member €95 non Member €125	Ian	Yes
Tuesday	12th March - 16th April	18.40 - 19.20	Member €95 non Member €125	Aaron	Yes
Thursday	14th March - 18th April	18.00 - 18.40	Member €95 non Member €125	Ian	Yes
Thursday	14th March - 18th April	19.20 - 20.00	Member €95 non Member €125	Ian	Yes

Improver 2 Lessons

This course is designed for people that can swim 50m non stop, can thread water and are confident in the deep end of the pool. We aim to get your stroke efficient to help you ease through the water, an introduction to tumble turns and butterfly.

Day	Date	Time	Cost	Instructor	Availability
Tuesday	12th March - 16th April	18.40 - 19.20	Member €95 non Member €125	Ian	Yes
Thursday	14th March - 18th April	18.00 - 18.40	Member €95 non Member €125	Emma	Yes

Lane Training

This is a designed programmer to help improve all over swim technique and stamina over swim distance. You must be able to swim 100m non stop in all 3 strokes Front Crawl, Back Crawl and Breast Stroke, attempting 50m in butterfly.

Day	Date	Time	Cost	Instructor	Availability
Tuesday	12th March - 16th April	19.20 - 20.00	Member €95 non Member €125	Aaron	Yes
Thursday	14th March - 18th April	18.40 - 19.20	Member €95 non Member €125	Emma	Yes

Masters

Day	Date	Time	Duration	Cost	Instructor
Monday & Wednesday	TBC	07.15 - 08.15	12 weeks	Member €160 non Member €210	TBC

Intensive Swim Lessons

This comprehensive programme teaches swimming to all level from advanced and beyond over the course of one week. Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling and survival techniques all aimed to give you confidence and improve your performance in the pool.

Private 1:1 swim lesson package deals

Lessons	Member		Non-Member
1 Lesson	1hr €40	½ hr €30	1hr €47	½ hr €32
4 Lessons	1hr €148	½ hr €116	1hr €176	½ hr €120
6 Lessons	1hr €216	½ hr €162	1hr €264	½ hr €180
8 Lessons	1hr €280	½ hr €220	1hr €352	½ hr €240
10 Lessons	1hr €345	½ hr €270	1hr €440	½ hr €300

 

Private 1:1 Time Slots

Day	Morning	Evening
Monday	available upon request	14.00 - 17.00
Tuesday	available upon request	14.00 - 17.00
Wednesday	available upon request	14.00 - 17.00
Thursday	available upon request	14.00 - 17.00
Friday	available upon request	14.00 - 17.00
Saturday	available upon request	12.00 - 14.00
Sunday	available upon request	14.00 - 17.00