Self Help Information
My Mind Matters
My Mind Matters is an online mental health and wellbeing portal provided free of charge for students in Ireland. It has a comprehensive and growing library of self-help information about a wide range of topics including:
- Mental Health & Wellbeing
- Stress & Anxiety
- Alcohol, Drugs & Adiction
- Sex & Relationships
- Bullying & Abuse
- Money, Work & Study
- Loss & Grief