Trinity College Dublin

• One to one Counselling
• On-line counselling & discussion boards
• Student 2 Student
• Niteline-Confidential Helpline
• After Hours Care
• Self Help Leaflets/Audio
• Student Learning & Development
• College & External Support Services

My Mind Matters

The My Mind Matters website is currently being upgraded. Online services will resume in January 2012.

Event Launch Photos

Ways Forward

Ways Forward is an interactive problem-solving tool that builds on your existing resources and skills to help you generate solutions to whatever difficulties you are currently experiencing. The programme takes about 20 minutes and guides you through a number of questions which will help you think about your situation in a constructive way. It can be used for issues such as depression, anxiety, relationship problems, work/study problems and many more.

Pro Youth

Pro Youth is an online system, which is completely free of charge and anonymous, which aims to promote healthy eating habits and positive body image to college students around Ireland.

Silver Cloud

Online support programmes for Depression and Body Image.