Fitness Theatre

Ground Floor: The gym is located on the ground floor level of the Sports Centre approximately 450 sqm, overlooking the pool.

Equipment

Free Weights and Machine Weights

• Alex and Hex free weights with Dumbbells up to 50Kg
• Olympic bars, benches, plates
• Power racks, Smith Machine and Cable Crossovers
• Kettle bells, Rip 60, battle ropes, prowler, sand bags, medicine balls, bosu balls, pump bars
• Ham/Glute machine, preacher curl bench, vertical leg press, just to name a few weight machines
• Keiser weight machines

Cardiovascular Machines

• Technogym treadmills
• Keiser spin bikes
• Steppers
• Ellipticals
• Crossovers
• Concept 2 rowers
• Wind jammers
• Upright and recumbent bikes

We are currently planning an expansion of our Fitness Theatre to include new weights machines, free weights and cardio equipment.