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Fitness Theatre

Fitness Theatre - (Ground Floor): The fitness theatre is located on the ground floor level of the sports centre approximately 450 sqm, over looking the pool. It contains a full range of state of the art cardiovascular machines (treadmills, steppers, cross trainers, rowers wind jammers, keiser spin bikes and upright and recumbent bikes), resistance machines, free weights, squat racks, smith machine, ham/glute machine and a multifunctional machine just to name a few. The Fitness Theatre has universal access and the equipment has been purchased with universal use in mind, where possible. Fitness instruction, programme planning and personal training is available to all members, a nominal fee may apply. Contact reception for details. Whatever your fitness needs are, be assured that we can provide quality instruction and advice, the best equipment and a safe healthy environment for you to exercise in. We are currently planning an expansion of our Fitness Theatre to include new weights machines, free weights and cardio equipment.

fitness theatre Weights Training Area beginners zone

Last updated 11 February 2016