Pilates Beginners Course with Paul Fingleton

This course introduces the Pilates repertoire of level one mat work using the fitness circle. This will create body awareness and initiate the strengthening of core stabilising muscles.

Course	Date	Time/Duration	Instructor	Cost	Location
Pilates Beginner’s Level	Course 1 26th September – 31st October Course 2 7th November – 12th December	18.00 – 19.00 6 Weeks	Paul Fingleton	€42 Members €66 Non Members	Wellness Studio