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6 Week Pilates Beginners / Improver Course with Paul Eglington

Date Time Cost Location

Course 1

18th September - 23rd October 2018

Course 2

30th October - 4th December 2018

18.00 – 19.00

Member: €42
non - Member: €66

 

Wellness Studio

This course introduces the Pilates repertoire of level one mat work using the fitness circle. This will create body awareness and initiate the strengthening of core stabilising muscles.

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