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Trinity College Dublin, The University of Dublin

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Adult Swimming Courses

Non-Swimmer Lessons

This course is designed for people that can not swim any distance. We aim to build your confidence, breathing techniques and swim ability in the water. We teach you how to safely enter and exit the pool. You will learn how to float, move in the water with and without aid. Also an introduction to threading water. (Please be advised that if you have a fear of water we would ask you to try a few Private Swim lessons before entering the group lessons)

Course Day Date Time Instructor Cost
1 Tuesday 4th April - 6th June 18.00 - 19.00 TBC

Member €115

Non-Member €155

2 Thursday 6th April - 8th June 19.00 - 20.00 TBC

Member €115

Non-Member €155

Improver 1 Lessons

This course is designed for people that can swim 15m. We aim to add on to what you have learned in beginners. You will learn bi-lateral breathing, stroke techniques for Front crawl, Back crawl and Breast stroke and threading water at 2m depth.

Course Day Date Time Instructor Cost
1 Tuesday 4th April - 6th June 19.00 - 20.00 TBC

Member €115

Non-Member €155

2 Thursday 6th April - 8th June 18.00 - 19.00 TBC

Member €115

Non-Member €155

Improver 2 Lessons

This course is designed for people that can swim 50m non stop, can thread water and are confident in the deep end of the pool. We aim to get your stroke efficient to help you ease through the water, an introduction to tumble turns and Butterfly.

Course Day Date Time Instructor Cost
1 Tuesday 4th April - 6th June 19.00 - 18.00 TBC

Member €115

Non-Member €155

2 Thursday 6th April - 8th June 18.00 - 19.00 TBC

Member €115

Non-Member €155

Lane Training

This is a designed programme to help improve all over swim technique and stamina over swim distance. You must be able to swim 100m non stop in all 3 strokes Front Crawl, Back Crawl and Breast Stroke, attempting 50m in butterfly

Course Day Date Time Instructor Cost
1 Tuesday 4th April - 6th June 18.00 - 19.00 TBC

Member €115

Non-Member €155

2 Thursday 6th April - 8th June 19.00 - 20.00 TBC

Member €115

Non-Member €155

Intensive Swim Lessons

This comprehensive programme teaches swimming to all level from advanced and beyond over the course of one week. Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling and survival techniques all aimed to give you confidence and improve your performance in the pool.

Improvers Date Cost
18.30 - 19.30 Monday 27th March – Friday 31st March

Member €59

Non-Member €84

Private 1:1 swim lesson package deals

Lessons Member Non-Member
1 Lesson 1hr €35 ½ hr €21 1hr €47 ½ hr €32
4 Lessons 1hr €132 ½ hr €80 1hr €176 ½ hr €120
6 Lessons 1hr €198 ½ hr €120 1hr €264 ½ hr €180
8 Lessons 1hr €256 ½ hr €160 1hr €352 ½ hr €240
10 Lessons 1hr €320 ½ hr €200 1hr €440 ½ hr €300

Private 1:1 Time Slots

Day Morning Evening
Monday 10.00 - 12.00 14.00 - 17.00
Tuesday 07.00 - 12.00 14.00 - 17.00
Wednesday 10.00 - 12.00 14.00 - 17.00
Thursday 10.00 - 12.00  
Friday 10.00 - 12.00 13.00 - 18.00
Saturday   12.00 - 14.00
Sunday 09.00 - 11.00 14.00 - 17.00

For more information contact