Adult Swimming Courses
Non-Swimmer Lessons
This course is designed for people that can not swim any distance. We aim to build your confidence, breathing techniques and swim ability in the water. We teach you how to safely enter and exit the pool. You will learn how to float, move in the water with and without aid. Also an introduction to threading water. (Please be advised that if you have a fear of water we would ask you to try a few Private Swim lessons before entering the group lessons)
| Course | Day | Date | Time | Instructor | Cost |
|---|---|---|---|---|---|
| 1 | Tuesday | 10th October - 28th November | 18.00 - 19.00 | TBC | Member €93 Non-Member €125 |
| 2 | Thursday | 12th October - 30th November | 19.00 - 20.00 | TBC | Member €93 Non-Member €125 |
Improver 1 Lessons
This course is designed for people that can swim 15m. We aim to add on to what you have learned in beginners. You will learn bi-lateral breathing, stroke techniques for Front crawl, Back crawl and Breast stroke and threading water at 2m depth.
| Course | Day | Date | Time | Instructor | Cost |
|---|---|---|---|---|---|
| 1 | Tuesday | 10th October - 28th November | 19.00 - 20.00 | TBC | Member €93 Non-Member €125 |
| 2 | Thursday | 12th October - 30th November | 18.00 - 19.00 | TBC | Member €93 Non-Member €125 |
Improver 2 Lessons
This course is designed for people that can swim 50m non stop, can thread water and are confident in the deep end of the pool. We aim to get your stroke efficient to help you ease through the water, an introduction to tumble turns and Butterfly.
| Course | Day | Date | Time | Instructor | Cost |
|---|---|---|---|---|---|
| 1 | Tuesday | 10th October - 28th November | 19.00 - 20.00 | TBC | Member €93 Non-Member €125 |
| 2 | Thursday | 12th October - 30th November | 18.00 - 19.00 | TBC | Member €93 Non-Member €125 |
Lane Training
This is a designed programme to help improve all over swim technique and stamina over swim distance. You must be able to swim 100m non stop in all 3 strokes Front Crawl, Back Crawl and Breast Stroke, attempting 50m in butterfly
| Course | Day | Date | Time | Instructor | Cost |
|---|---|---|---|---|---|
| 1 | Tuesday | 10th October - 28th November | 18.00 - 19.00 | TBC | Member €93 Non-Member €125 |
| 2 | Thursday | 12th October - 30th November | 19.00 - 20.00 | TBC | Member €93 Non-Member €125 |
Intensive Swim Lessons
This comprehensive programme teaches swimming to all level from advanced and beyond over the course of one week. Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling and survival techniques all aimed to give you confidence and improve your performance in the pool.
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Private 1:1 swim lesson package deals
| Lessons | Member | Non-Member | ||
|---|---|---|---|---|
| 1 Lesson | 1hr €35 | ½ hr €21 | 1hr €47 | ½ hr €32 |
| 4 Lessons | 1hr €132 | ½ hr €80 | 1hr €176 | ½ hr €120 |
| 6 Lessons | 1hr €198 | ½ hr €120 | 1hr €264 | ½ hr €180 |
| 8 Lessons | 1hr €256 | ½ hr €160 | 1hr €352 | ½ hr €240 |
| 10 Lessons | 1hr €320 | ½ hr €200 | 1hr €440 | ½ hr €300 |
Private 1:1 Time Slots
| Day | Morning | Evening |
|---|---|---|
| Monday | 08.30 - 12.00 | 14.00 - 17.00 |
| Tuesday | 07.30 - 12.00 | 14.00 - 17.00 |
| Wednesday | 08.30 - 12.00 | 14.00 - 17.00 |
| Thursday | 07.30 - 12.00 | 14.00 - 17.00 |
| Friday | 09.00 - 12.00 | 14.00 - 17.00 |
| Saturday | 12.30 - 14.00 | |
| Sunday | 09.00 - 11.00 | 14.00 - 17.00 |
For more information contact
| Reception | 01 896 1812 | |
|---|---|---|
| Michelle Convey | conveym@tcd.ie | 01 896 4823 |