Swimming Courses - Application form (PDF)
Adult Intensive Lessons -
In conjunction with Swim Irelands “So Swim Adult Learn to Swim Programme” this comprehensive programme teaches swimming from beginners to advanced and beyond. There is a combination of water and land based activities (all taught at the swimming pool). Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling, survival techniques all aimed to give you confidence and improve your performance in the pool.
Non Swimmer
Every Tuesday, 17th September - 19th November (10 weeks) 6 - 7pm
Every Thursday, 19th September - 21st November (10 weeks) 7 - 8pm
Improver 1
Every Tuesday, 17th September - 19th November (10 weeks) 7-8pm
Every Thursday, 19th September - 21st November (10 weeks) 6-7pm
Improver 2
Every Tuesday, 17th September - 19th November (10 weeks) 7- 8pm
Every Thursday, 19th September - 21st November (10 weeks) 6-7pm
Lane Training
Every Tuesday, 17th September - 19th November (10 weeks) 6-7pm
Every Thursday, 19th September - 21st November (10 weeks) 7-8pm
Beginners Designed for people who CANNOT SWIM any distance. Based in the shallow end, you will learn water confidence and move onto the basics of the front and back crawl.
Improver 1 Designed for people who can swim a very short distance. Based in the shallow end, you will learn the front crawl, back crawl and the basics of breathing & breast stroke.
Improver 2 Designed for people who can swim 25m without stopping. Based in the deep end. You should have an idea of all the strokes. You will learn breathing techniques; improve your front & back crawl and breast stroke.
Lane Training will provide stroke correction and development for peopel who have good movement through the water and can swim at least 100 metres without stopping. The focus of this session is to improve stroke efficience and endurance to allow swimmers to continue their swimming fo fun or fitness. This class is ideal for those who are looking to get more out of their training sessions or working towards Triathlons.
Click here to see what level you are!Members €116 / Non Members €168
Adult Intensive Lessons (Every Day)
Monday 9th December - Friday 13th December
Beginner 5.30 - 6.30pm
Improver 6.30 - 7.30pm
Other Aquatic Activities & Classes
Private Swim Lessons
Private swim lessons are available with a qualified swim instructor. The lessons are individually designed for swimmers needs, catering from nervous non swimmer to confident swimmer looking for stroke analysis to improve their technique. Lessons are 1/2 hour or 1 hour duration and can be arranged at various times and days.
Price:
1/2 Hour- Members €21 Non Members €32
1 Hour- Members €35 Non Members €47
Triathlon Swim Training
These sessions will put the swimmer through their paces to get the best distance and time. A good idea of front crawl and breathing is required. Tips will be provided but this is not a teaching class (see our swimming lessons programme). This is a Pay as You Go class.
To register your interest please email sport@tcd.ie
To book, pay or if you require any further details on any of the above please contact the Sports Centre Reception 8961812.