Swimming Courses
Adult Lessons
In conjunction with Swim Irelands “So Swim Adult Learn to Swim Programme” this comprehensive programme teaches swimming from beginners to advanced and beyond. There is a combination of water and land based activities (all taught at the swimming pool). Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling, survival techniques all aimed to give you confidence and improve your performance in the pool.
Intensive Swimming Lessons (Monday - Friday)
Course B: Monday 11th - Friday 15th June
Improver 1 - 5.30pm
Improver 2 - 6.30pm
Beginner - 7.30pm
Course C: Monday 9th - Friday 13th July
Improver 2 - 5.30pm
Beginner - 6.30pm
Improver 1 - 7.30pm
Course D: Monday 13th - Friday 17th August
Improver 1 - 5.30pm
Improver 2 - 6.30pm
Beginner - 7.30pm
Which group do you fall into?
Beginner (Non swimmer)
Improver Level 1 (Can swim no more than 10 metres- stroke technique taught)
Improver Level 2 (Can swim 25- 50 metres without stopping, has an idea of stroke technique)
*All lessons are 55 minutes
Members €55 Non Members €80
Other Aquatic Activities & Classes
Private Swim Lessons
Private swim lessons are available with a qualified swim instructor. The lessons are individually designed for swimmers needs, catering from nervous non swimmer to confident swimmer looking for stroke analysis to improve their technique. Lessons are 1 hour duration and can be arranged at various times and days.
Members €35 Non Members €45
Triathlon Swim Training
These sessions will put the swimmer through their paces to get the best distance and time. A good idea of front crawl and breathing is required. Tips will be provided but this is not a teaching class (see our swimming lessons programme). This is a Pay as You Go class.
To register your interest please email duty manager Alan Campbell
To book, pay or if you require any further details on any of the above please contact the Sports Centre Reception or email Alan Campbell