Swimming Courses
Adult Intensive Lessons - Application Form (PDF)
In conjunction with Swim Irelands “So Swim Adult Learn to Swim Programme” this comprehensive programme teaches swimming from beginners to advanced and beyond. There is a combination of water and land based activities (all taught at the swimming pool). Front crawl, back crawl, breast stroke and butterfly will be taught over the levels including a number of other skills such as breathing techniques, treading water, skulling, survival techniques all aimed to give you confidence and improve your performance in the pool.
Beginner: Monday 10th – Friday 14th June 6:30-7:30pm
Monday 8th – Friday 12th July 7:30-8:30pm
Monday 12th – Friday 16th August 6:30-7:30pm
Improver 1: Monday 13th – Friday 17th May 6:30-7:30pm
Monday 10th – Friday 14th June 7:30-8:30pm
Monday 8th – Friday 12th July 6:30-7:30pm
Monday 12th – Friday 16th August 7:30-8:30pm
Improver 2: Monday 13rd – Friday 17th May 7:30-8:30pm
Monday 10th – Friday 14th June 7:30-8:30pm
Monday 8th – Friday 12th July 6:30-7:30pm
Monday 12th – Friday 16th August 7:30-8:30pm
Beginners Designed for people who CANNOT SWIM any distance. Based in the shallow end, you will learn water confidence and move onto the basics of the front and back crawl.
Improver 1 Designed for people who can swim a very short distance. Based in the shallow end, you will learn the front crawl, back crawl and the basics of breathing & breast stroke.
Improver 2 Designed for people who can swim 25m without stopping. Based in the deep end. You should have an idea of all the strokes. You will learn breathing techniques; improve your front & back crawl and breast stroke.
Members €58 Non Members €84
Other Aquatic Activities & Classes
Private Swim Lessons
Private swim lessons are available with a qualified swim instructor. The lessons are individually designed for swimmers needs, catering from nervous non swimmer to confident swimmer looking for stroke analysis to improve their technique. Lessons are 1 hour duration and can be arranged at various times and days.
Members €37 Non Members €47
Triathlon Swim Training
These sessions will put the swimmer through their paces to get the best distance and time. A good idea of front crawl and breathing is required. Tips will be provided but this is not a teaching class (see our swimming lessons programme). This is a Pay as You Go class.
To register your interest please email Gillian O'Grady.
To book, pay or if you require any further details on any of the above please contact the Sports Centre Reception or email Gillian O'Grady.